Jan-Leigh incorporates the following modalities in her transformational change work:

Transformational Life Coach (TLC)

Associate Member of the International Coaching Gould

Member of The Coaching Institute

Transformational Life Coaching penetrates the very core of our issues using Neuro Linguistic Progamming(NLP), and Meta DynamicsTM techniques which encompass an in-depth understanding of Human Behaviour.

The TLC process elicits the thinking patterns, behavioural patterns, and deep seated beliefs and values that are not in alignment with our version of the life we want to create.

Masterfully uncovering the strategies we employ to sabotage our lives, Transformation Life Coaching helps to reorient the unconscious mind to accept a new, empowered mindset that is in alignment with our true passions and life mission, on our terms.

Eriksonian Therapy


Milton Erickson is considered the father of modern hypnotherapy, one of the fastest growing and influential branches of hypnotherapy today. His methods have inspired short term therapy, guided imagery, and NLP (Neuro-Linguistic Programming) to name a few. He is often referred to as "the greatest therapist who ever lived."

Hypnotherapy is simply the use of trance for therapeutic purposes. Traditional hypnotherapy uses commanding language eg, ‘you are getting sleepy’, which is called a direct suggestion. This method sometimes works, but not for everybody. Some people resist these suggestions.

Ericksonian hypnotherapy on the other hand uses more of what it is called indirect suggestions. Indirect suggestions are much harder to resist because they are often not even recognised as suggestions by the conscious mind, since they usually disguise themselves as stories or metaphors.



Neuro-Linguistic Programming (NLP)

Understanding NLP allows you to take control of your state, emotions and behaviour.   It allows you to transform your thought patterns to become more effective and facilitate positive change in others.

Famed for its phenomenal stack of tools and techniques NLP is credited with assisting thousands of people in overcoming blocks and reaching their true potential.

NLP begins with “modelling” – Studying an expert in the field and then breaking down the process of what makes them successful into thoughts, beliefs, values and actions. By doing this you unlock the ability to replicate the same awesome results and discover the core aspects of success.


Meta Dynamics

Every day, we make decisions, react to, respond to, worry about, think about, and focus on events that are happening and going to happen. Meta Dynamics, is the study of how we make those decisions, so we can create the results we want.

It is the most innovative breakthrough in human behaviour since NLP. If you've ever wondered how some people manage to be so successful, Meta Dynamics provides the answers through proven frameworks.

Meta Dynamics is the ultimate in assessing strengths and stretches in your personal and professional development.

This methodology’s success lies in its holistic and multi-dimensional approach to coaching.  Whilst traditional coaching models focus on the actions the client can take, this model puts emphasis on establishing and maintaining the mindset necessary for success.



Life Alignment is an integrated collection of energy healing techniques and Neuro Linguistic Programming (NLP) and is a tool for personal transformation and empowerment.


The techniques applied through Life Alignment can access the body’s natural intelligence to identify blockages, related emotional stresses and belief patterns that are preventing us from living a rich and fulfilling life.  It is an holistic approach to health and healing using:

  • Applied kinesiology (muscle testing);

  • Neuro-Linguistic Programming (NLP);

  • Body Access points (similar to Acupressure) and;

  • Highly energised magnetic Vortex cards.



Life Path Processing

A sequential series of sessions for clearing blockages and manifesting, through each element in the Wheel of Life.

Usui Reiki

Master Practitioner

Reiki is a Japanese technique for releasing emotional blockages, pain and  stress reduction,  induces and restores peace and faith, which are required for ultimate healing.  Reiki is administered by ‘laying on hands’ and is based on the idea that an unseen "life force energy" flows through us and is the proven  evidence that we are alive (life force energy).